Depression
Welcome to MHP Shares. Today we are offering some tips and resources for those who deal with depression. These are good tips to keep in mind when struggling with negative thoughts, but this guide isn’t a cure itself. It is…
Month: March 2018
#MeToo vs. Oscars 2018: The Struggle Persists
In the months since the #MeToo hashtag started trending on Twitter, the energy, support, and advocacy behind these words show promise of turning into a full-fledged movement with the possibility of leading to significant cultural change. There has been growing…
Stress Relief
Stress is something that we all deal with on a daily basis, it can lead to insomnia, anxiety, poor concentration, and if high levels of unwanted stress are not properly managed, then your physical and mental health and sense of…