Parenting young children is such a special gift. But it can also be stressful.
Parenting a new baby and young children is very special and is a time that can be ﬁlled with joy, love and excitement. However, this time can also be ﬁlled with emotional ups and downs. It is common for both mothers and fathers to experience feelings of anxiety, depression, confusion and increased stress when becoming a new parent.
However, many times parents do not feel comfortable expressing these feelings or asking for help