My biggest loss of 2020 was momentum. For those who lost family and friends, there’s no comparison. My heart is with them. I know, deeply, that in losing loved ones, the survivors also lost the direction, strength of purpose that…
Due to coronavirus many are struggling financially. Here are some local resources available in Boulder County for financial assistance. Colorado Works/Temporary Aid to Needy Families (TANF) the Temporary Assistance for Needy Families (TANF) program helps people become self-sufficient by strengthening…
Many are feeling isolated right now and that can trigger all sorts of mental challenges. There are ways you can help yourself develop the support you need and also build a healthy routine. 1. Build your support system Know who…
Coronavirus has been a very stressful time for many and anxiety has been a much larger challenge than before. Here are some helpful tips on managing anxiety during Coronavirus. Stay Connected to Others Join online forums/groups on topics that interest…
Let’s acknowledge this: parenting is always hard It’s even tougher in the age of COVID-19. You are teachers, life coaches, cooks, house cleaners, and an emotional support system for your kids now more than ever. In addition to carrying responsibilities…
Boulder County’s Sheriff Office Issues Commendation to MHP RN and Prescriber Jennifer Harrod, Advanced Practice Nurse and Mental Health Prescriber, has received a commendation from Boulder County’s Sheriff Office for her exemplary work providing mental health care to inmates at…
6 Tips for Coping with Holiday Stress No matter how you spend the holidays, they can be full of emotions. For many people, the holidays are a hard time. Whether you are cooking, cleaning, shopping, entertaining or feeling alone it…
By Ashley Wallis On a Friday afternoon, four veterans who have been isolating since the beginning of the pandemic spread out in a living room. Food delivered from local businesses took up space in the kitchen and on…
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