Mental Health

Fievel the Facility Dog

Fievel the Facility Dog

At first glance, it might not look like I’m working very hard in this picture, but, boy is it hard to hang out with these friends without licking them the whole time! Giving kisses is my favorite way of showing…

Trigger Warning

Trigger Warning

Thanks to our guest blogger Natalie Ziemba for this entry. Many people process through trauma by letting it out, often through writing, art, or some other creative medium. Many people also experience re-traumatization when reading something that reminds them of…

I Don’t Want to Talk About It: Shame

I Don’t Want to Talk About It: Shame

There are countless reasons why someone may not want to talk about an experience of sexual assault: it feels invasive to share intimate details about your life, uncertainty about whether unwanted sex counts as sexual assault, a desire to leave…

PTSD Tips

PTSD Tips

Hello and welcome to this week’s segment of the MHP shares corner! This week we are taking a look at PTSD and offering various tips to deal with this disorder. Post Traumatic Stress Disorder (PTSD) is a serious anxiety related…

Naloxone

Naloxone

Mental Health Partners is an advocate for using Naloxone and other antagonist medications which combat overdoses. Shout out to @alfalfasmarket for taking this step to better community wellness. Rob Bellamy [above], a harm reduction specialist with Boulder County Public Health,…

Depression

Depression

Welcome to MHP Shares. Today we are offering some tips and resources for those who deal with depression. These are good tips to keep in mind when struggling with negative thoughts, but this guide isn’t a cure itself. It is…

#MeToo vs. Oscars 2018: The Struggle Persists

#MeToo vs. Oscars 2018: The Struggle Persists

In the months since the #MeToo hashtag started trending on Twitter, the energy, support, and advocacy behind these words show promise of turning into a full-fledged movement with the possibility of leading to significant cultural change. There has been growing…

Stress Relief

Stress Relief

Stress is something that we all deal with on a daily basis, it can lead to insomnia, anxiety, poor concentration, and if high levels of unwanted stress are not properly managed, then your physical and mental health and sense of…