Welcome to MHP Shares. Today we are offering some tips and resources for those who deal with depression. These are good tips to keep in mind when struggling with negative thoughts, but this guide isn’t a cure itself. It is…
In the months since the #MeToo hashtag started trending on Twitter, the energy, support, and advocacy behind these words show promise of turning into a full-fledged movement with the possibility of leading to significant cultural change. There has been growing…
Stress is something that we all deal with on a daily basis, it can lead to insomnia, anxiety, poor concentration, and if high levels of unwanted stress are not properly managed, then your physical and mental health and sense of…
Twenty-six. I did a little bit of research to get the number right. As I typed the words into Google, I found that my heart was pounding. I was terrified to read the names. According to the New York Times,…
Mental Health Partners is offering an upcoming ASIST (Applied Suicide Intervention Skills Training) workshop for community members. During this two-day workshop, participants learn to recognize when someone may be having thoughts of suicide and how to work with them to…
Apparently, more than 50. One of the big questions around sexual assault and rape culture is the following: Why don’t victims report? Why do they remain silent? There are many reasons that contribute to the decision not to report, but…
