Having a long day at the office? A week that won’t end? Don’t feel alone. Most Americans are suffering from moderate to high stress, with 44 percent reporting that their stress levels have increased over the past five years. And unfortunately,…
Welcome to MHP Shares. Today we are offering some tips and resources for those who deal with depression. These are good tips to keep in mind when struggling with negative thoughts, but this guide isn’t a cure itself. It is…
Stress is something that we all deal with on a daily basis, it can lead to insomnia, anxiety, poor concentration, and if high levels of unwanted stress are not properly managed, then your physical and mental health and sense of…
Mental Health Partners is offering an upcoming ASIST (Applied Suicide Intervention Skills Training) workshop for community members. During this two-day workshop, participants learn to recognize when someone may be having thoughts of suicide and how to work with them to…
