Virtual Trauma-informed Yoga for Adults

Benefit from movement of body and breath in a safe and supportive virtual setting. This yoga class is for survivors of any type of trauma. No prior experience required.

Yoga classes will be offered through the online platform, Zoom. Please register by clicking the button below; once you’ve registered we will email you the Zoom link by 3pm the day of class.

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Contact us for more information about these events or Moving Beyond Trauma

(303) 443-8500

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