Mental Health Resources

6 Women Mental Health Heroes of American History

6 Women Mental Health Heroes of American History

6 Women Mental Health Heroes of American History Each year in March, we celebrate the courageous contributions and achievements of women in history who were able to overcome the odds stacked against them in a male-dominated society. Women’s History Month…

Mental Health Tips: Isolation During COVID-19

Mental Health Tips: Isolation During COVID-19

Many are feeling isolated right now and that can trigger all sorts of mental challenges. There are ways you can help yourself develop the support you need and also build a healthy routine. 1. Build your support system Know who…

Coping with Holiday Stress

Coping with Holiday Stress

6 Tips for Coping with Holiday Stress No matter how you spend the holidays, they can be full of emotions. For many people, the holidays are a hard time. Whether you are cooking, cleaning, shopping, entertaining or feeling alone it…

Post Election Stress: 5 Helpful Mental Health Tips

Post Election Stress: 5 Helpful Mental Health Tips

Post Election Stress: 5 Helpful Mental Health Tips Election stress is one thing but election stress on top of, COVID-19 stress and seasonal stress is another layer of emotion. Here are 5 tips to cope with post-election stress. Reconnect with…

10 Mental Health Apps Useful for Students

10 Mental Health Apps Useful for Students

10 Mental Health Apps for Back to School by Mentalhealthpartners Mhp This school year take care of your mental health right from your phone! Here are some helpful phone applications that promote healthy habits and self-care. For more back-to-school mental…